The Winter Nutrition Episode with Fuelin

Scott Tindal joins us this week to dissect your Nutrition requirements over the important Winter phase. A real expert in the field with some great, common sense advice. Apps are not all about fads. Fuelin uses training and individual data to give you the best guidance on day to day fuelling whatever your goal Fuelling the long ride, fat as a fuel source, jam on toast!, lab data, weight loss, weight gain!!, and strength and conditioning are all discussed