Ultimate guide to Data and Tech in Triathlon

This week’s Total Tri Training Coaching Podcast is all about data and technology Triathlon has always pushed the boundaries of innovation — even more than cycling, where strict tech rules hold things back. That cutting-edge spirit is part of what makes the sport so exciting. But with so much tech available, it’s impossible (and unnecessary) to use everything. So the real questions are: How do you know what’s right for you? When should you use it? And how do you turn that data into meaningful improvements in training and racing? This week’s episode answers all of that. We break it down clearly across: •Swim, Bike, and Run •Beginner, intermediate and advanced • Advanced tools such as lactate readers and temperature sensors It’s a longer episode packed with useful insight — and before diving into the tech discussion, the lads also cover: • The latest around the T100 situation • How the 70.3 Worlds played out for age-group athletes • Updates on the Kona qualification rule changes Plenty to keep you informed and entertained this week on the podcast.